After having my last drink at 11.55pm yesterday evening (red wine) New Year hit. Started the year as I mean to go on. Tea total and hitting the roads. With Lancashire Half Marathon tomorrow, took it steady. Couldn't control myself at the start and was doing 5 and a half minute miles down towards the golf course, then slowed down as I hit the grass going back across. Slight niggles in left calf, breathing fine, just aches and pains I need to control.
Jay sorted watch. For a 1h 20 half mara time it's 6 mins and 06 secs minute miles.
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