Friday, 31 December 2010

Friday 31 December

London, River Thames, Pegler, 11.04 km/ 6.85 miles, 14.1 kph, 46 mins 53 secs

Met Pegler in Fulham, went straight out and hit the road along the River Thames. Went at a comfortable and easy pace mostly, opening it slightly in the middle and end. New shoes felt a little sore on the bottom of foot for a bit, but in the run breathing was very comfortable, it was just the muscles that hurt at times. Feeling a lot better, just need to keep up the routine and the training. Slowing down alcohol has really helped.

Last day of the year tonight, everything starts tomorrow. Let 2011 training begin. The real countdown begins and I cannot wait until the marathon.

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