Gym Treadmill. 1% gradient. 36 minutes, 8k. Ran between 13 kph and 17 kph.
First run back from Las Vegas Part Two, felt ok. Could feel the body was trying to get rid of recent events, but felt comfortable.
The official start of Marathon training for London and New York next year. I'm excited at the prospect of feeling the body trim up, and having the spring in my step
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