Due to the right calf feeling tight still, hit the bike and cycled 40 minutes, then did the roller and stretched afterwards. Sweated a lot, and felt the legs felt the burn after 10 minutes. Finished strong with an strong finish that I felt I could push through. Anxious to get back running, but know I must let the legs rest and get back to normal. Just under 13 weeks to go!
No comments:
Post a Comment