Came down the London for the weekend. 3 days off due to busyness at work. Need to now get on it with 12 weeks to go. Must keep to the training plan from now on. Was keeping to Peglers new training regime of 8 minute miles when running long. About minutes on feet than distance. Felt very comfortable on run, but the muscles felt the time on feet by the end. Slight tweak in right calf still. Was really nice to get the distance back in.
Hyde Park really busy with Runners. Everyone working towards the end goal
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